Today's coffee was amazing! I use a French press and it's quite great, but I put a twist in there. I added my normal excessive amount of Starbuck's coffee grounds, boiled water, and as I was boiling that water I remembered how great it was to taste spice in my coffee. So, I added 1 tsp of cinnamon, a dash of nutmeg and ground ginger, and a few coriander balls... (don't laugh, haha). Then, I added my boiling water and let it sit for four minutes, then served it up.
Cinnamon is a great antioxidant, as is coffee. In ancient Chinese days, cinnamon was used to treat colds, reduce menstrual cramps, gas, nausea, and diarrhea. It is perfect for lowering bad cholesterol, according to recent studies. Studies have also shown that smelling cinnamon can boost cognitive function and memory. Try smelling before tossing in the French press... Also, cinnamon is a good source of manganese, fiber, iron, and calcium. Be careful! There are side effects to cinnamon and often have anti-blood clotting qualities. So, if you are on meds check the side effects first!
Nutmeg may increase your sexual desire! No joke! So, sprinkle it in your coffee grounds! Nutmeg is also great for soothing stomach aches.
Ginger is also great for soothing tummy aches. It also helps with morning sickness... However, if you are pregnant you should ask your physician first about drinking coffee. It can prevent colds and the flu! It can also help with migraines and menstrual cramps! Use this in combo with the cinnamon (LADIES) at that time of the month...
Coriander is another great herb... known as cilantro, but as a seed it can be placed in coffee grounds. Coriander can reduce swelling, high cholesterol levels, mouth ulcers, anemia, digestion, diarrhea, menstrual disorders, and can aide in helping eye care!
Drink up ladies AND gents! Nothing like making the best out of what you eat... and as always, read on the side effects prior to just adding away. Cheers!
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